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”Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, wellbeing is freedom from disease.”

- Dr Mikao Usui


A Way of Life

REIKI

Energy Reset for Body, Mind & Spirit


Reiki is a holistic practice that works with universal life energy to bring balance, clarity, and peace. Everything is energy, and when that energy is flowing smoothly, we feel healthier, calmer, and more connected. Reiki helps release tension, unprocessed emotions, and energetic blockages, creating space for relaxation, healing, and a deeper connection with yourself.

 

What makes Reiki so special is that it gives something different to everyone. For some, it’s pure relaxation and relief from stress. For others, it’s a reset that brings mental clarity, courage, or strength to move through life’s challenges. Many find it helps them reconnect with themselves on a deeper level, supporting their emotional and spiritual well-being.
 

The word Reiki comes from Japanese: Rei meaning “universal life” and Ki meaning “energy.” In practice, Reiki channels this gentle life-force energy through the practitioner’s hands to support your body’s natural ability to heal. It’s not tied to any religion, and people of all faiths and backgrounds can benefit from it.
 

As a Certified Reiki Practitioner trained in the traditional Usui Method, and with over 10 years of experience as a Licensed Massage Therapist, I see Reiki as a beautiful tool on your self-healing journey. It’s something you simply have to experience to understand what it can bring you—and once you do, it becomes a supportive practice you can return to whenever you need it most.

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