A Way of Life
REIKI
Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, wellbeing is freedom from disease.”
- Dr Mikao Usui

What is Reiki?
Reiki is a beautiful healing art modality becoming more popular, as the world awakens to the need for more holistic care options.
 Usui Reiki by definition is a spiritual healing with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. It is a subtle and effective form of energy work using guided life force energy. Reiki is not associated with any religion and people of all faiths and beliefs can benefit from this healing.
Vision
Reiki is a holistic practice that addresses the entire person—body, mind, emotions, and spirit—bringing relaxation, security, peace, and overall well-being. It works to balance your energy, release unprocessed emotions, and create space for a deeper connection with your soul and life purpose. By harmonizing your energy centres, Reiki bridges the connection between body, mind, and spirit.
As a Certified Reiki Practitioner, I specialize in the traditional Usui Reiki Method, rooted in Japan. With over 10 years of experience as a Licensed Massage Therapist, my passion for energy healing has been a guiding force throughout my career.
Who benefits from Reiki?
If you are someone who is struggling with anxiety, feeling overwhelmed by stress, or dealing with physical pain, Reiki might be the healing practice you've been looking for. Reiki is a gentle, non-invasive form of energy healing that aims to balance the body's energy and promote relaxation and well-being. It’s especially beneficial for those who are seeking a holistic approach to their health and wellness.
For individuals dealing with anxiety, Reiki can be a powerful tool. It helps to calm the mind and body, providing a deep sense of relaxation that can reduce anxious thoughts and feelings. Many people find that after a Reiki session, they experience a greater sense of peace and clarity, making it easier to manage the stresses of daily life.
If you suffer from chronic pain or tension, Reiki offers a natural way to alleviate discomfort. Whether it’s headaches, back pain, or muscle tension, Reiki works by channelling healing energy to the areas of the body that need it most. This can help to release physical blockages and promote the body’s natural healing processes, leading to relief and improved physical health.
Reiki is also incredibly supportive of those going through emotional challenges. If you’re dealing with grief, sadness, or emotional trauma, Reiki can help to soothe your emotional pain and provide comfort. It creates a safe space to process your feelings, helping you heal from within and move forward with greater resilience.
Additionally, Reiki can benefit those seeking spiritual growth or reconnecting with their inner self. It encourages self-awareness and mindfulness, allowing you to tap into your inner wisdom and find balance in your life. Reiki can be a valuable part of your personal growth, whether you’re on a spiritual journey or simply looking to feel more grounded.
In conclusion, Reiki is a versatile healing practice that can benefit anyone looking to improve their mental, physical, or emotional well-being. Whether you’re dealing with anxiety, pain, emotional struggles, or seeking spiritual connection, Reiki offers a path to healing and balance that can enhance your overall quality of life.